Regions To Check Out In Scotland


Scotland is not just home to chilly glens and wintry lochs.

It’s also home to some of the world’s most beautiful regions.

Here are the regions to check out in Scotland:

East Lothian

Formerly known as Haddingtonshire, East Lothian is a registration county in Scotland that is surrounded by the Midlothian, the Scottish Borders, and the city of Edinburgh (where the best universities in Scotland are located).

It is home to towering castles, historical buildings, and pristine beaches such as the Dirleton Castle, Fa’side Castle, Lennoxlove Historical House, Prestongrange Industrial Heritage Museum, Seacliff Beach, and Yellowcraig. It’s also best known for surfing activities in Dunbar and sailing activities in North Berwick, as well as Gleckinchie Distillery or National Museum of Flight and Bass Rock or John Muir Way.

West Lothian

Formerly known as Linlithgowshire, West Lothian is a historic county in Scotland that is surrounded by the River Avon and the River Almond.

It is home to towering castles, historical buildings, and scenic parks such as the Blackness Castle, Linlithgow Castle, Houpton House, Torpichen Preceptory, Beecraig Country Park, and Polkemmet Country Park. It’s also best known for kids’ activities in Five Sisters Zoo and outdoor activities in Almond Valley, as well as Linlithgow Loch or Stables Tearoom and Livingston Designer Outlet or The Centre.


Formerly known as Edinburghshire, Midlothian is a registration county in Scotland that is surrounded by the East Lothian, the Scottish Borders, and the city of Edinburgh.

It is home to towering castles, historical buildings, scenic parks, and other landmarks such as the Borthwick Castle, Crichton Castle, Mavisbank House, National Mining Museum, Roslin Glen Country Park, Vogrie Country Park, Pentland Hills, and Wallace’s Cave. It’s also best known for Da Vinci Code’s Rosslyn Chapel and the world’s oldest tropical butterfly conservation area Butterfly and Insect World.

Do you know any other regions to check out in Scotland? Share them with us below!


Working Anywhere with a Moveable Bicycle Shop Workbench

Traveling around the Lothians as a handyman specializing in bike repair? Then you need to build your own workbench. A bicycle shop workbench isn’t like any other bike, it’s a moveable, free-standing one that’ll require more materials to allow it to stand firm against horizontal movement.

moveable_workbenchwtmkIf you’re a handyman, you’ll need more leg braces and L-brackets to build this type of workbench. Those braces and brackets are needed to keep your workbench solid against the forces that may be applied against it.

To know more, go to bike in Thailand.

This is an excellent addition to your tools as a handyman because that would mean you can work anywhere. You can bring your workstation to any place and work like the dedicated handyman that you are.

This style of the workbench is best for small operations which need you to periodically relocate your work surface. It’s also advantageous for those handymen who don’t have a permanent place to attach their workbench.

A moveable workbench opens more tasks for you as a handyman, because if your neighborhood learns that you can work anywhere, you’ll most likely be their first option for a handyman job that requires traveling. Of course, not only will you be able to work anywhere in the Lothians, you’ll also enjoy the journey.


A bicycle shop workbench you can take anywhere will be easy to maintain too, unlike the one in the picture above. Most of them are small and light, meaning you won’t have an issue taking them anywhere. You’ll have more customers inquiring for your services as well once they see you ride your bike with a workbench behind you. Seriously, it’s free advertising for you.

Portable bike workbenches can be easily moved wherever they’re needed, and that’s the biggest advantage there is.

If you’re a lover of bicycles and you love your job as a handyman who takes care of bikes and other stuff that needs fixing, then you must own this type of workbench. It’s not difficult to build once you know how to start and if you have determination.


Owning one will take you to different places and will definitely make people remember you. Building a bike workbench is also cost-effective. You’ll be surprised by how much you need to spend (less than $100 to be honest). This is a cheap and way better alternative than a store-bought bicycle repair station which costs more than a hundred bucks.

So, what do you say? If you want to work anywhere and bring your services to more people, then I say you get your wood router now and start building your own bicycle workbench. Not only will you impress your customers, you’ll also be able to impress yourself.


Best Espresso Machine Tips for the Coffee Enthusiast

Maximize the power of your espresso machine by following these six tips!

Tip #1: Read the manual


Don’t go thinking every machine is the same. It’s not. An espresso machine can have different requirements, which is why you have to spend enough time to learn how to use it the right way. You should also refer to the manual for maintenance procedures. After all, you’d want that machine to last long.

Tip #2: Use freshly roasted coffee

If you want to have quality coffee, then begin by using a tasty, freshly roasted coffee. It’s the best way to get a hold of an excellent coffee.

Tip #3: Have the correct grind

Gaggia-Brera-59100-1Remember that it’s crucial to have the proper grind for electric espresso machines. The coffee should have the texture that resembles sand when rubbed between your fingers. If it’s too fine, you’ll have an extraction of bitter coffee that drips slowly into the cup. If it’s too rough, you’ll have a quick extraction that signifies a weak brew.

Tip #4: Preheat the portafilter

Ensure that you preheat your portafilter first to prevent it from cooling down the extraction when you’re pulling a shot. You could run hot water through it before loading it. If it has hot water channels, then use those to keep it hot. This is the reason why a lot of baristas pull an empty shot first before they load the portafilter with coffee.

Tip #5: Keep the machine clean

You must always clean the group and the portafilter. You should also remove the screen and clean it manually once in a while. Check if the screen needs replacement too, especially if you use your espresso machine frequently. The same goes for the group gasket as well.

Tip #6: Use a super automatic espresso machine


If you’re a beginner, opt for a super automatic espresso machine. It’s safer and more comfortable to use so that you can have a more relaxed brewing time. Here’s my all-time favorite super automatic espresso machine.


3 of the Best Books for Coffee Lovers

Millions of people across the globe are coffee drinkers. Coffee lover or not, you probably had at least cup in your life unless there is a health-related or other compelling to avoid it. From homes to old town coffee shops you stumble upon when traveling, delicious brews continue to become part of people’s everyday life. If you are curious about what makes coffee an integral part of many people’s lives, here are some recommended reads to better understand this popular and well-loved commodity.

1. Amazing Coffee Travels (Tales of a Coffee Expert, #2) by Serge Remy
Amazing Coffee Travels is an entertaining read about a coffee buyer’s adventures and experiences as he travels in search of coffee. The book provides fascinating insights into diverse coffee cultures and the unique ways each culture celebrate and enjoy it.

2. Beginners’ Guide To Coffee At Home: Coffee Basics For Coffee Enthusiasts by A. Edward Gur
Why pay more for a cup of delicious brew every single time you want it when you make it at home? If you are among those people who want to prepare great-tasting coffee at home but have no idea on how to get started, then this book is for you. From learning how to store coffee properly to brewing the coffees you love, Beginners’ Guide To Coffee At Home provides the information you need.

3. The World Atlas of Coffee: From Beans to Brewing- Coffees Explored, Explained, and Enjoyed by James Hoffmann
This book takes you on a journey into the world of coffee. With impressive and vivid images to interesting stories and details, The World Atlas of Coffee will leave you more informed and in awe of the amazing thing that is coffee.

Don’t Let Traveling Around Wear You Down


Frequent traveling has its share of challenges. Fatigue, lack of sleep, poor diet, and stress are just some of the things that seasoned travelers face. While a growing number of travelers are becoming more health conscious, many are still struggling with the physical and mental toll that being constantly on the road entails.

Poor health makes you vulnerable to a wide array of illnesses. But it could make you even more susceptible when you do a lot of traveling for your work. Your inability to maintain a healthy diet, regular exercise, and good sleep not only affects your vitality. It could also lower your resistance to infections. Staying healthy helps you overcome health risks including airborne and directly transmitted infections. Here’s how you can take good care of your health when traveling.

Build lasting habits. There is no short-cut on your way to better health. If you want to get back in shape, you have to focus on the long-term. Re-examine your lifestyle to figure out what changes you will have to make to become healthier. If travel is a major part of your job, you have to build habits and routines that would hold even while you are frequently on the road.

Make time for stress relief. It is natural to experience stress from time to time. Good stress can even be beneficial for you. But bad stress has to be managed effectively if you want to enjoy good health. Traveling can elevate your stress levels. Long airport check-in lines, delayed flights, the rush to catch connecting flights, jet lag, and busy schedules can make business trips more stressful. If left unmanaged, stress can result to poor sleep and unhealthy eating. It can also drain your energy, which could tempt you to give up exercise. To avoid or relieve stress, you need to keep doing the things that you tend to give up when you are stressed out. You should get enough exercise, sleep, and proper nutrition to maintain good health.

Build routines around your health goals. Traveling becomes routine if you do it often enough. But there are still unexpected things that could happen that could disrupt whatever travel routine you have developed. You have to learn how to adapt quickly and customize your activities to make healthy habits sticks. Anticipate obstacles that could tempt you to slack off while on the road. Prepare countermeasures that you can use to ensure that you do not have to sacrifice your healthy routines given sudden changes in your travel itineraries.